Are You Up for a Healthy Challenge? Then Try the Metamucil 2-Week Challenge

This is a sponsored conversation written by me on behalf of Meta. The opinions and text are all mine.

In my 20s, I used to be very nonchalant about my health and overall well-being. I only really paid attention to my health if I was blatantly sick or there was an emergency. I used to eat whatever I wanted, sleep as needed, exercise sporadically, and drink without a care in the world. I was young, healthy and felt invincible after all.

However, with the course of time and the passing of the years, I learned that a careless attitude to health can result in bad consequences and as I began my journey into my 40s, I learned to pay close attention to my body because health and wellbeing starts from the inside out. If you’re not taking care of yourself from the inside out, then your body will surely let you know via pain, discomfort, and gut feelings.

An Unhappy and Unhealthy Gut

And one of the things that was bugging me was, indeed, my gut. Feeling constipated and bloated was a norm in my 40s and it wreaked havoc in how I felt and looked. I wanted and needed to take action and eating certain foods was not enough to combat constipation.

So, when I was asked to take the Metamucil 2-Week Challenge the timing was perfect.

Metamucil is a fiber supplement that promotes digestive health* and is sugar-free. It contains 100% natural psyllium fiber. If you’re wondering what psyllium is, it’s a super fiber derived from an ancient seed of the plantago ovata plant so it is all natural and works wonders with your digestive system to help trap and remove the waste that weighs you down*.

The Metamucil Challenge Results

I tried the Metamucil 2-Week Challenge to help with my digestive wellness and here’s what happened when I took 1-2 teaspoons with 8 oz. of water every day:

• The bloated feeling left after 3-4 days of starting the challenge. I feel lighter and more regular*. Try it yourself and you’ll understand what lighter feels like**.

• I’m eating less. It helps me feel less hungry between meals * and controls my appetite. Who doesn’t love that?

• My bowels now move smoothly, easily and consistently. And it’s good, clean quality BM, trust me, lol!

• The fiber I’m not getting from my diet is being supplemented with Metamucil. And we can ALL use more fiber.

• Sluggishness is gone. Drinking 1-2 glasses of Metamucil a day gave me an energy boost** I wasn’t expecting.

• It tastes great, very orangey and Tang-like.

I encourage you to try the Metamucil 2-Week Challenge because the benefits go beyond regularity and what I mentioned above. It also helps maintain healthy blood sugar levels as part of your diet* and helps lower cholesterol to promote heart health.  Taking care of yourself should be a priority now and this is a great way to start.

Start your challenge here. Your rocking over 40 body will thank you for it.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

^** Survey of 291 adults who self-reported that they felt lighter, more energetic and more comfortable after completing the Metamucil Two Week Challenge.

^†Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil Powder has at least 2.4 grams of this soluble fiber. Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program.