Life Tips
Life Tips is comprised of amazing habits we should be adopting after 40 to maximize our well-being.
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Your Beauty Didn’t Fade — It Evolved
We've been taught to chase youth as the ultimate standard of beauty, but the truth is, real beauty lies in embracing every stage of life. In my 40s, I spent years mourning my lost youth, trying every product that promised to turn back time. But now, in my 50s, I've realized that beauty isn’t about looking young—it’s about owning your story, your strength, and your journey. The lines on our faces and the changes in our bodies are proof of a life well-lived, and there’s nothing more beautiful than the confidence that comes from fully embracing who you are, right now.
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Braces at 50? Am I nuts?
You can have braces at any age. Don't let fear hold you back from getting the radiant smile you deserve.
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My Fear: Does Running Age You?
As I reflect on my running journey at the age of 53, the question that looms large in my mind is whether running is aging my body unnecessarily. Despite not being a professional athlete and never having tackled marathons, running has become an integral part of my life, and I picked up this hobby during COVID-19. Like many, I hated running. My aversion stemmed from discomfort, particularly the feeling of my ladies all over the place, and the impact on my chest. However, advancements in sports bra technology have come a super long way, making running more comfortable. With the motivation to stay active and break the monotony of lockdown…
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2020 – A Time to Relevé
What is your word for 2020?