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To blog or not to blog (in mid-life) – WEBINAR
WEBINAR SIGN-UP Are you ready to embark on your blogging journey? Join me in this 1/2 hour webinar and learn why we need more mid-life bloggers and the initials steps you need to take before starting. WHEN (chose a date and time that works for you): September 4: 12:00 – 12:30 p.m. PST. Sign up here September 5: 12:00 – 12:30 p.m. PST. Sign up here September 6: 12:00 – 12:30 p.m. PST. Sign up here September 7: 12:00 – 12:30 p.m. PST. Sign up here September 4: 11:00 – 11:30 p.m. PST. Sign up here To see all times available, click here COST: $25 Webinar Description When I first had the idea of starting my blog Rocking Over 40…
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It’s Time to Change the Conversation Because We Are Badass Women
I noticed lately that when I get together with girlfriends we spend a good amount of time whining, complaining, bitching and moaning about the perils of aging. The wrinkles have sneaked up, the weight keeps coming on even though our diets and exercise routines haven’t changed, the eyesight just keeps getting worse, the knees hurt when we climb stairs, our menstrual cycles are all wacky, the gray hairs are taking over, we hit peak tiredness by 8 p.m., and on and on. You get the gist. It’s like suddenly we realize we’re middle-aged and our conversations change. We commiserate with others who understand us, and naturally, we support our collective…
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5 Ways I've Learned to Bring Out My Inner Goddess
We all have an inner goddess at our disposal. Do you know what yours is like? Mine is fierce. She is abundance. She is creativity. She is confidence. She is strong. She is intuitive. She is sexy. She is kind. She is brave. She is radiance. I’m happy to say that I came into my inner goddess in my rocking 40s and while she has always been with me, it is during this particular life stage that she blossomed. However, there are days that I get disconnected from her because life and problems get in the way. You know how that goes. As women, we deal with a lot and…
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How One Word Can Make a Big Difference in Your Life
YOUR CHOICE WORD FOR THE YEAR As the new year made its grand entrance, I started seeing many people post their choice word for the year. A word that they will focus on, day in and day out, throughout 12 months to help bring focus to what they want in their lives. While I am happy to follow 5 New Year’s Resolution’s We Should Be Making in Our 40’s and Beyond I was intent on coming up with my own guiding word for the year. I came across many inspirational ones like “warrior”, “wellness”, “conquer”, “mindfulness”, “gratitude”, “determined”, “abundance” and “peace”. And while I loved them all and could in one…
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40 Things to Be Grateful For in Your 40s
As Thanksgiving weekend comes to a close, I finally had a chance to sit with a warm cup of coffee and contemplate a few things. Why is it that we become more grateful as we age? Is it because we now see a glimmer of the end and see what’s good about life? Is it because we have accumulated so many life experiences that we can form true opinions on what is important and matters most? Is it because we aim toward greater emotional positivity? Is it because we chose to now look at life through grateful lens? Whatever the reasons for feeling more grateful nowadays, here are 40 more…
